![Senator Headshot](/sites/default/files/styles/4_3_small/public/02-10-15_official_hs_omara-hs-040_0.jpg?itok=gJ9N77KJ)
Senator O'Mara's weekly column 'From the Capitol' ~ for the week of June 10, 2013 ~ 'Are you getting the message?'
Thomas F. O'Mara
June 10, 2013
![](/sites/default/files/styles/760x377/public/ChamberGavel_27.jpg?itok=y0UTZKJs)
Senator O'Mara offers his weekly perspective on many of the key challenges and issues facing the Legislature, as well as on legislative actions, local initiatives, state programs and policies, and more. Stop back every Monday for Senator O'Mara's latest column "From the Capitol..."
This week, "Are you getting the message?"
Share this Article or Press Release
Newsroom
Go to Newsroom![“We appreciate the Coalition offering this opportunity for survivors to participate in these yoga sessions which are designed to help reduce stress, fatigue and pain,” said Senator O'Mara.](/sites/default/files/styles/760x377/public/article/main-image/bccr2.jpg?itok=tzoLgH5h)
![On the floor of the New York State Assembly Chamber, Senator O’Mara and Assemblyman Palmesano welcome West Point Cadet Lili Ruland of Corning to the Capitol, and thank her for her commitment.](/sites/default/files/styles/760x377/public/article/main-image/omara.palmesano.cadet_newweb.jpg?itok=_OX0DOdW)
!["It’s truly an honor for me to have this opportunity to have the New York State Senate pay tribute to Carmella as a ‘Woman of Distinction,’" said Senator O'Mara.](/sites/default/files/styles/760x377/public/article/main-image/carmellahoffman_newweb_0.jpg?itok=lQNQM-yB)